You are hereHome / Life / Entertainment 10 Ways Music Can Boost Your Well-Being How listening to tunes helps you find mind-body harmony. by Brian T. Horowitz Return to Gallery Topics: musichealthstress reductionsleep Want more Men's Fitness? Sign Up for our newsletters now. more galleries Style Goals David Villa masters the season's best new athletic outerwear. Splurge-Worthy 10 grooming products worth the price tag. Newest Shoes Five just-released running sneakers you need to check out. Lose Fat With These 5 Tips These unusual nutrition habits will help you shed excess flab.