It's kind of funny how we willingly torture ourselves in the gym, but don't always have the guts to go after a promotion, tell our girlfriends we're sorry or say yes to bungee jumping on vacation. But that's about to change.

Our friends at AskMen have compiled a list of 100 tough things every man must do. In the stop-bitching bucket list of silly and serious to-dos, we think you'll find at least one new challenge to tackle this weekend. Here's the kind of tough-guy stuff we're talking about:

  • Learn to drive stick
  • Sing karaoke alone
  • Gut a fish
  • Ask for a raise
  • Say no to sex with an ex
  • Shotgun a beer
  • Hunt for your own meal
  • Unhook a bra with one hand
  • Finish a race that might actually kill you

Did that last item catch your eye? Check out some of this year's best adventure races and learn how to get adventure-race ready.