Gosling trained with Muy Thai master Kiu Puk two hours a day, four days a week to get ready for his role in next year's Only God Forgives. But his devotion to the traditional Thai combat sport didn't stop at the gym door—Puk said Gosling also stuck to a Thai-style diet of fish, green vegetables and rice to stay ripped.
From Christian Bale’s believable Batman to Kobe Bryant’s basketball skills, here’s how MMA training has given some high-profile careers—and bodies—a boost.
Ryan Gosling - Muay Thai
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