He’s known for his chiseled abs, but actor Jason Statham actually practices jiu jitsu to relax. “It brings a bit of peace,” he says. “Any of the guys who have a skill within that fighting world whether it be judo, jiu jitsu, boxing, Thai boxing—they’re very peaceful people and the only aggression they have time for is when it’s in a competition type role.” Who knew you could tone up and relax all at once?
From Christian Bale’s believable Batman to Kobe Bryant’s basketball skills, here’s how MMA training has given some high-profile careers—and bodies—a boost.
Jason Statham - Jiu Jitsu
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