Over the course of his career, Chris Pratt has proven to be as lovable and relatable as any star in Hollywood.

The May 2017 Men’s Fitness cover star has risen from a struggling actor living out of a van to a big-budget leading man with a star on the Hollywood Walk of Fame. Pratt’s a guy that everyone in America would love to have a beer with, and that’s mostly because he brings a great sense of humor, loads of charm, and plenty of heart to every one of his roles.

Pratt’s personality shines through on the big screen—especially in these 7 badass movie and TV roles from his career—but it comes through on social media, too. Pratt can be his unfiltered best when he’s posting videos on Instagram, whether it’s him visiting a children’s hospital or playing pranks on one of his co-stars.

Like fellow movie stars Dwayne “The Rock” Johnson, Vin Diesel, Jason Momoa, and Jason Statham, Pratt's always posting to social media.

Here are 13 times he hit “peak Pratt” on Instagram:

13. Pratt prepares for a Guardians of the Galaxy Vol. 2 media appearance by getting a "blow dry" all over his chest:

 

Next time... Put the deodorant under the man boobs. Getting all heated up and passionate about #gotgvol2 #WHATSMYSNACK

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12. Pratt has some fun with his wife, actress Anna Faris, as they get ready to hit Tokyo:

 

My favorite outfit so far. #gotgvol2 #tokyo

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11. Pratt really gets into character on the set of The Magnificent Seven, catching himself a fish in full costume:

 

10. Pratt shows off a gnarly bruise from shooting the film Passengers:

 

See #Passengers on Dec. 21st and see if you can spot the stunt that caused these bruises!

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9. Pratt gets to the "top" of the Eiffel Tower:

 

8. During his Passengers press tour, Pratt couldn't help but prank co-star Jennifer Lawrence every chance he could get by blocking her face or cutting it out of pictures:

 

 

Here Jen and I pose with @elrubiuswtf

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7. Pratt shuts down the body shamers who came at him after posting a series of videos about the healthy snacks he was eating to get lean for Jurassic World 2:

 

6. Pratt gets a massive beard in the makeup room while filming Passengers:

 

What would take a normal team a couple hours takes my #passengersmovie hair and makeup team only 60 seconds!

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5. Pratt acts like a "diva" until he realizes the cameras are rolling on his Jurassic World press tour:

 

#JurassicWorld #JurassicWorldGlobalPressTour you had better get this right!!!!

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4. Pratt gets in some "thinking" while visiting China:

 

3. Pratt "marks" his territory on the set of Guardians of the Galaxy Vol. 2:

 

2. Pratt's Instagram series "#WHATSMYSNACK" was the perfect showcase for Pratt's personality (check out all the videos in the series here):

 

1. Pratt blew up Instagram with this photo showing off his six-pack while he was training for Guardians of the Galaxy. Pratt told Men's Fitness how he dropped 60 lbs. in six months for the role:

 

Six months no beer. #GOTG Kinda douchey to post this but my brother made me.

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