Sure, cracking jokes with buddies is a great way to reap the benefits of laughter during a workout. But what if you’re exercising alone? Lots of guys like to blast upbeat music during solo cardio or lifting, but if you’re getting sick of Eminem and T-Pain, download a comedy album.
Listening to jokes instead of beats may have a different effect on your routine at first, but the positive vibe of funny track after funny track can do wonders for your attitude, mental focus, and body. Here are our favorite comedy classics from the past 30 years to get you laughing your way to better abs. Really.