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Arnold Answers: Being Fit for Film

Arnold Schwarzenegger reflects on his training routines for many of his movie roles.

Arnold may be an actor, businessman, investor, and politician, but first and foremost, he’s one of the world’s premier bodybuilders.

Featured on the cover of Men’ Fitness this month, Arnold gives readers an idea of how his weight training regimen has evolved with various movie roles and the inevitable aging process. From Conan the Barbarian to The Expendables 2, the former Mr. Universe credits elite training and rehab facilities for keeping his body in superman shape.


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