Behind the scenes of his Men’s Fitness shoot, Dana White opened up about how he’s building the UFC into the biggest sport in the world—and is continuing to grow it every day. He also talks about boxing for cardio, setting fitness goals, and the evolution of the fighter’s body.

Download the November 2016 issue of Men's Fitness starring Dana White, on newsstands 10/17, at mensfitness.com/gettheissue.