The Best Abs in Hollywood

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The Best Abs in Hollywood

Envy these guys' abs? Copy their training and diet tricks.

If your girlfriend swoons over this guy, we aren't surprised. In preparation for his shirtless scene in Crazy Stupid Love, Ryan completed leg strike bridges, crunch and punches, and scissors to get his "photoshopped" abs, as Emma Stone put it. On the side, the Notebook star was utilizing old-school Muay Thai strength and conditioning with exercises like chin-ups (three sets of 20 reps).

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13 Celebrities Who Fight Fat with Martial Arts>>>


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