Best Brain Breakthroughs for March 2014

You are here

Best Brain Breakthroughs for March 2014

Men and women both ogle women's bodies, and more top brain news.

From a separate study by the same researchers, bad news for bookworms: Studying before an endurance workout could so exhaust your mind that your body tires more quickly. “If the goal of a training session is to maximize muscle or cardio-respiratory fitness, avoid mental fatigue before training,” Marcora says. For example, run your 10K after a light day at work, not a mentally taxing one.

7 Dos and Don'ts for a Better Working Brain>>>

Topics: 

Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Met Gala Girls
    Photos of 40 gorgeous ladies from last night's event.
  • 25 Easy Recipes
    Healthy breakfasts, lunches, dinners, and desserts to try.
  • Natural Supps
    4 alternatives to your typical chews, goos, and powders.
  • Take a Trip
    Celebrate the 100-year-anniversary of the National Park Service.