Best Brain Breakthroughs for March 2014

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Best Brain Breakthroughs for March 2014

Men and women both ogle women's bodies, and more top brain news.

From a separate study by the same researchers, bad news for bookworms: Studying before an endurance workout could so exhaust your mind that your body tires more quickly. “If the goal of a training session is to maximize muscle or cardio-respiratory fitness, avoid mental fatigue before training,” Marcora says. For example, run your 10K after a light day at work, not a mentally taxing one.

7 Dos and Don'ts for a Better Working Brain>>>


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