The best part about strong abs is that they're directly linked to having a strong back—two of the hottest body parts ranked by women. The tough part is the level of discipline it takes to define the muscles of the midsection, which is why we’re presenting you with 21 celebrities who have managed to pull it off in the year of 2015.
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If you didn’t know this already: you do have abs. But if you’re not training them correctly or eating right, then a layer (or layers) of fat covers them. The good thing is, you can shed that fat. If you want to get that magazine worthy six-pack like the following 21 dudes we lined up here, arm yourself with a few simple tricks. First, work in strength moves that isolate all the core muscles (like the transverse, obliques, and rectus abdominis muscles). Next, sweat your ass off with high-intensity cardio, and most importantly—diet properly.
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Now, get inspired to stay on track by the ripped men on the following 21 slides (which are in no particular order).
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