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One of America's Fittest Dads on TV

HGTV's John Colaneri shares his passion for fitness, CrossFit, his new show, and dishes out some advice for all the soon-to-be dads out there.

You know him from HGTV's hit show The Cousins, but Colaneri's business isn't just being a builder and television star. He's also all about the human body and pushing it to the limit. We recently sat down with John at FOCUS NYC to find out a bit more about his passion for fitness; his new show, America's Most Desperate Kitchens, which airs July 1 at 8/7c on HGTV; what life's like as a dad; and how he stays fit managing it all. 

For a look at how John actually trains, watch his CrossFit-influenced travel workout for when life has him on the road. >>>

John: Skins (compression top), Skins (compression tights), American Giant (shorts), New Balance (shoes)
Mike: QOR (lightweight top), Skins (compression tights), American Giant (shorts), New Balance (shoes)


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