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The 11 Cheesiest Movie Workout Montages

The training sequences that made us laugh more than they pumped us up.

#10 Over the Top

(1987)

Nothing tightens the bond between father and son more than arm wrestling, and this Sylvester Stallone cheese-fest tried to prove that, when Lincoln Hawk (Sly Stallone) attempts to gain the love of his son through the magic of truck driving, push-ups and cable pulldowns. The hardworking dad and his spoiled rich brat son find common ground in this emotionally gripping montage as Kenny Loggins' “Meet Me Half Way” blasts over the touching scene. Did anyone order extra cheese? You bet.

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