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The 11 Cheesiest Movie Workout Montages

The training sequences that made us laugh more than they pumped us up.

#9 The Perfect Weapon

(1991)

Jeff (Jeff Speakman) is just your average Joe construction worker who also happens to be a Kenpo martial arts master that can hit you 600 ways till Sunday in the blink of an eye. Jeff gets involved in a Korean mafia war and the only way to make things right is by breaking everyone's bones. Through a series of flashbacks, we see a young, angry Jeff being taught the valuable lessons of Kenpo. The Perfect Weapon has a few montage scenes, one them showing Jeff destroying a couch as he gets ready to confront the mob boss. Whatever you do, don't let this perfect weapon house-sit for you.

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