You are here

The 11 Cheesiest Movie Workout Montages

The training sequences that made us laugh more than they pumped us up.

#9 The Perfect Weapon


Jeff (Jeff Speakman) is just your average Joe construction worker who also happens to be a Kenpo martial arts master that can hit you 600 ways till Sunday in the blink of an eye. Jeff gets involved in a Korean mafia war and the only way to make things right is by breaking everyone's bones. Through a series of flashbacks, we see a young, angry Jeff being taught the valuable lessons of Kenpo. The Perfect Weapon has a few montage scenes, one them showing Jeff destroying a couch as he gets ready to confront the mob boss. Whatever you do, don't let this perfect weapon house-sit for you.



Want more Men's Fitness?

Sign Up for our newsletters now.

You might also like