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The History of Movie Training Montages

Recapping the best and worst training montages throughout film history.



Mulan served as proof that the fitness montage can work amazingly well in movies for kids, although this montage and song should also be enjoyed by anyone dedicated to getting in shape, too. Like most great fitness montages, it’s a bit over the top and features some memorable music—in fact, we’d venture to say that it has the best lyrics of any serious fitness/sports montage song. Overall, a very strong montage—never mind the film’s historical inaccuracies. NEXT: It's about to get wet and hot >>


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