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Watch: This Kid Is the Next Star Personal Trainer

"If you want muscle, you have to work," the young Jamaican tells his friends in between pushups.

If you want to be fit and strong, come see the young Jamaican trainer.Credit - Marlon Smith

Posted by Fortafy on Monday, September 21, 2015


"If you want muscle, you have to work."

That's according to the star of the latest viral fitness video, a tough young Jamaican kid who's inspiring his fellow young dudes to ramp up their fitness game.

"See that? That’s a six-pack," he says. "No weakness."

It’s no wonder the video went viral and reached over 17 million views—this kid is one of the most motivating mentors we've seen. He keeps going as they pump out pushups and dips: “You gotta go down and drop one! 59, 40, anything! Anything you want!" he barks, as one of his friends begrudgingly gets off his butt and starts cranking out pushups. "Everything that will work to build up those muscles—trust me.”

He's right—trust us.

The Workout to Trash Your Triceps >>>


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