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Don't let these blunders stand between you and your goals.
How the actor transformed into a muscular marvel.
How Israel "Izzy" Gutierrez dropped the weight and trains to win.
A look at the fraught history of video-game movie adaptations.
Thumb stretches are key.
Giant man + tiny dog = great workout.
OBJ's cousin has some skills.
His body transformation was natural, he says.