The easy-on, easy-off Salomon XT Wings 3 will allow you to amp up the intensity of your workout. They have a strategically-placed seamless mesh upper that provides maximum support, and the outsole has been pumped up for ultra-cushioning against the elements of the trail. And the Quicklace, one-pull system has a tongue cover, so no pebbles will fall in and throw off your pace. ($140, salomonrunning.com)
- Five Healthy Snack Recipes for Building MuscleQuick and easy recipes to satisfy your taste buds.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.