Since the evidence is still inconclusive, experts say no need to commit to constant speaker-phone-mode, yet. But, if you are concerned about your exposure, limiting calls, or using speakerphone or hands-free alternatives for long calls, will reduce those effects. Or, use the landline.
Being connected 24/7 can strain your eyes, screw up your sleep, and may even cause cancer. Here, how to do a digital detox without dropping off the grid.
The Detox: Moderation
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