Get the right gear to workout in the backyard, the garage, or even in your office.
Dynamax Medicine Ball
This versatile training tool adds intensity to classic moves like medicine-ball pushups, and moves like rotational lunges target multiple muscle groups. The 20-lb “burly” will be a challenging starting point.
comments powered by Disqus
- Five Healthy Snack Recipes for Building MuscleQuick and easy recipes to satisfy your taste buds.
- Life SaversTen foods to improve heart health.
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.