Hotel gym not up to par? Here are 9 travel fitness essentials that won’t take up too much space in your suitcase—and can give you a well-rounded workout on the road.
For workout recovery, the SKLZ AccuPoint massages sore muscles, ensuring you can still hit the gym when you get back from your trip. Just position and pressure the massager on sore tissue, then practice the prescribed stretching exercises. The pressure helps to toughen muscles that require trigger release, like your pecs, spine, or rotator cuff, staving off potential injuries that may keep you from your workouts. The foam gear resembles a figure-eight and is no bigger than two baseballs tied together—a small addition to your carry-on. ($15, sklz.com)
comments powered by Disqus
- Queen of HalloweenLook back at Heidi Klum's craziest costumes.
- The "Airpocalypse" in PhotosBeijing Marathon runners donned face masks to beat smog.
- Getting to Know Gal GadotThe Israeli actress is in the mix for 'Ben Hur' role.
- Dairy-Free Ways to Get More CalciumTen foods for stronger bones, teeth, and muscles.