Six Pack Abs includes nearly 20 core-strengthening exercises, performed by lifelike avatars in HD videos to ensure proper form and prevent injury. Select music playlists that match workout intensity and train with your mind and body in sync. Choose “Connect to MyFitnessPal” and your workouts are automatically submitted to MyFitnessPal. Upgrade to the full version of Six Pack Abs to gain access to more than 50 abs exercises, six pre-installed workouts such as Insane Abs and Six Pack Junkie, and the ability to create custom workouts. Get Six Pack Abs to ensure your abs are exactly that: a six pack.