10 Allergy Remedies That Won’t Make You Drowsy

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10 Allergy Remedies That Won’t Make You Drowsy

Beat your allergies this spring without fear of nodding off at your desk.

Showering at night allows you to rinse your hair and body from the pollen you bring in from outside and avoid spreading them onto your pillow when you sleep, says Stukus. “If you’re collecting pollen when you’re out during the day, you want to get rid of that before you lay down to go to sleep at night,” says Stukus.

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