With summer right around the corner, you're probably getting your body fit for the beach. For the more adventurous types, that could mean shaping up to hit the waves. Even if you're a beginner when it come to surfing, we've got you covered.
Surfing requires a ton of balance, and a great way to build that is by training with a balance board (Indo Board, pictured above, available at amazon.com). For all of you DIY'ers out there, you can make a very simple one that will give you an enormous training benefit—here are the instructions.