4 Ways to Minimize Irritation if You're Training with Allergies

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4 Ways to Minimize Irritation if You're Training with Allergies

Don't want to miss a workout because of a stuffy nose? Beat any symptoms and stay strong with these tips.
If you’ve got severe fall allergies, exercising outside can be miserable. Here are a few tips from Sebastian Lighvani, M.D., director of New York Allergy and Asthma, to help you maximize your workouts during allergy season.

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