Don't want to miss a workout because of a stuffy nose? Beat any symptoms and stay strong with these tips.
Take Your Meds
If you know it’s the season you’re going to have allergies, you can premedicate before going out,” Lighvani says. Use nondrowsy over-the-counter antihistamines such as Allegra to curb the symptoms.
comments powered by Disqus
- Queen of HalloweenLook back at Heidi Klum's craziest costumes.
- The "Airpocalypse" in PhotosBeijing Marathon runners donned face masks to beat smog.
- Getting to Know Gal GadotThe Israeli actress is in the mix for 'Ben Hur' role.
- Dairy-Free Ways to Get More CalciumTen foods for stronger bones, teeth, and muscles.