Don't want to miss a workout because of a stuffy nose? Beat any symptoms and stay strong with these tips.
“You can get a mask to wear when exercising that can reduce exposure to pollen,” says Lighvani. Or use a scarf. “Afterward, wash your clothes and shower.” You don’t want pollen making you miserable indoors, too.
comments powered by Disqus
- Ripped Guys KnowThe tricks of the trade that all the pros would tell you.
- 18 Easy Paleo Diet RecipesTry these high-protein breakfasts, lunches, and dinners.
- 7 Surprising Sugar BombsBeware of these sneaky sources of the sweet stuff.
- Get Dressed DownSporty outerwear that works with your work clothes.