Don't want to miss a workout because of a stuffy nose? Beat any symptoms and stay strong with these tips.
“You can get a mask to wear when exercising that can reduce exposure to pollen,” says Lighvani. Or use a scarf. “Afterward, wash your clothes and shower.” You don’t want pollen making you miserable indoors, too.
comments powered by Disqus
- Shoe Watch: StrappedAdd some flair to your shoe collection for fall
- Is Your Diet Giving You a Deficiency?If you'd classify your diet as Paleo, vegan or g-free, read this.
- The Essentials: Cook a Decent MealThe no-nonsense list for elevating your kitchen game.
- Fall's Top 10 AccessoriesUpdating your look doesn't require an entirely new wardrobe.