We know you that you want to get rid of that last bit of subcutaneous layer of blubber in order to finally uncover that cut body you've got hidden underneath. We recently asked Mensfitness.com readers: If you could get to transform your body overnight, would you pump up your shoulders, get a huge chest or a go for a serious six-pack?
The answer? None of the above: 43 percent of you said that you'd want an "overall fat-free physique" rather than a single bigger or better body part — and we want to help you get down to your fighting weight.
We asked some of the best and brightest trainers and experts about the best ways to jumpstart fat loss and compiled our results in three sections: Training-Based Tips, Diet-Based Tips, and Lifestyle-Based Tips. You'll have to work hard for every ounce, of course, but we can promise you—the results will be hella worth it.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.
- 6 Substitutions That Will Clean Up Your Grocery ListClean substitutions to make at the market.
- 13 Grooming Essentials for MenPower products to improve your skin.