We know you that you want to get rid of that last bit of subcutaneous layer of blubber in order to finally uncover that cut body you've got hidden underneath. We recently asked Mensfitness.com readers: If you could get to transform your body overnight, would you pump up your shoulders, get a huge chest or a go for a serious six-pack?
The answer? None of the above: 43 percent of you said that you'd want an "overall fat-free physique" rather than a single bigger or better body part — and we want to help you get down to your fighting weight.
We asked some of the best and brightest trainers and experts about the best ways to jumpstart fat loss and compiled our results in three sections: Training-Based Tips, Diet-Based Tips, and Lifestyle-Based Tips. You'll have to work hard for every ounce, of course, but we can promise you—the results will be hella worth it.
- Hollywood MonstersHow big and small screen stars got in scary shape.
- Four Ideal Food and Booze Pairings for FallWhiskey and roast chicken, anyone?
- 7 Worst "Green" DrinksYou’d be an idiot to imbibe these juices and smoothies.
- Ripped Guys KnowThe tricks of the trade that all the pros would tell you.