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How e-Athletes Train for Gaming

The OpTic Gaming team performs drills and workouts to improve their dexterity and agility.

e-Athletes sit down and play video games for 6-8 hours at a time. But if you don't think Mike "FlameSword" Chaves and the OpTic Gaming team train hard, think again. In this clip from Red Bull eSports' series, Optic Gaming: Behind the Green Wall, high performance consultant Tyler Jewell takes the team through a series of drills and workouts to help improve their dexterity and agility on the sticks. Read more about Chaves and his teammates in "e-Sports" Star Mike Chaves is Leading a Fitness Revolution.


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