The next time work or play takes you to Memphis, do yourself a favor and ignore the old “When in Rome…” maxim. We asked Hailey Thomas, executive editor of Memphis Health + Fitness Magazine, where to burn off the city’s legendary barbecue. Here are her picks:
- 11 Intimidating Foods and How to Prepare ThemDon’t let these dishes deter you. Learn to cook like a chef, from a chef.
- 20 Best Forearm ExercisesPump up your forearms with these 20 moves.
- The Unique Health Benefits of Eight NutsCrack the health code.
- The Core MovesEvery ab exercise from The 21-Day Shred.