This 6.5-mile paved trail offers cyclists a hushed, green corridor from the busy streets of Midtown to the natural splendor of Shelby Farms Park, where a vast trail system offers a full day of riding. Runners, for their part, can put in a full half-marathon on an out-and-back cruise.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.