The District of Columbia is equal to New York City in terms of percentage of land area (19.7%) committed to parks. In the summer, locals can enjoy farmer’s markets and the successful “Healthy Corner Stores” program—and working out at any of the nearly 800 gyms and health clubs on offer.
- The Unique Health Benefits of Eight NutsCrack the health code.
- More Muscle in Less TimeGet in the shape of your life with two workouts of less than an hour a week.
- 21 Things to Add to Your Home GymBuilding a home gym? Pick from these 21 products.
- Fight the Test of TimeEat these anti-aging superfoods to turn back the clock.