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7 Tricks for Traveling Fit

Your vacation wants to make you fat. Here's how you can stop it.

Without a doubt, traveling can put a damper on your training and diet routine. No more home cooked meals or access to anything that resembles your favorite weights or machines. So, to help you from digging yourself a fitness grave, we asked 50 Cent's former strength coach, nutritionist and cook Jay Cardiello how he helped keep one of the "best bodies in Hollywood" in peak condition, even on the road. Cardiello says it's certainly possible to do but, "I had to deal with a diet and fitness sabotages, which made for a truly a difficult task."

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