How do the locals get their heart rate up in the city rated 2013's Fittest City for Men? The answer is about as far from a treadmill as you can get.
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The water in Portland can be just as inviting as the activities on land, practically calling you to jump right in. To get geared up, visit the Portland Kayak Company, where you can rent recreational kayaks for solo trips ($10 each), get personalized instruction, or schedule a waterborne tour of the Portland area. Don’t forget that kayaking is a total-body workout with both a muscle-building and cardio component.
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