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The Face of Hollywood: Ryan Seacrest's Weight Loss Struggle
Ryan Seacrest shed major pounds from his childhood days to become the healthy guy he is today.
Get Lean in 4 Weeks: Training Log Week 4
Here's the step-by-step training log for week 4 of the Get Lean in 4 Weeks program.
8 Amazing Fat-Burning Intervals
Overeat lately? Burn fat fast by giving one of these eight interval workouts a try.
Plan of the Month: Get Lean in 4 Weeks, Week 4
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 4 of 4.
Success Story: Fireman Torches Fat
This fireman drops 74 pounds in only 16 intense weeks.
Get Lean in 4 Weeks: Training Log Week 3
Here's the step-by-step training log for week 3 of the Get Lean in 4 Weeks program.
Get Lean in 4 Weeks: Training Log Week 2
Here's the step-by-step training log for week 2 of the Get Lean in 4 Weeks program.
Plan of the Month: Get Lean in 4 Weeks, Week 3
Follow along with MensFitness.com's 'Plan of the Month'. This month is dedicated to leaning down. Here's week 3 of 4.
Get Lean in 4 Weeks: Training Log Week 1
Here's the step-by-step training log for week 1 of the Get Lean in 4 Weeks program.
Crush Your Resolution: Get Lean in 4 Weeks
Achieve breakout success in 2013 with the Men's Fitness plan for getting diced and shredded.
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Crank up the intensity on your workouts—and start achieving major results. Top trainers share the most effective ways to bulk up, get cut and reach your fitness goals faster.
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