A NEW WORKOUT PHENOMENON IS SWEEPING THE NATION.
ARE YOU X-FIT?
The way America exercises has changed. At gyms everywhere, exercise enthusiasts have embraced a new style of training that stresses functional strength and workout efficiency, while building lean muscle and burning fat. Welcome to the world of X-FIT – Xtreme Fitness Intensity Training.
This new training philosophy is different than the bodybuilding workouts that lifters have followed for years. X-FIT style training – also known as high intensity cross-training (HICT) – provides much greater benefits in terms of total body fitness, performance, conditioning and lean muscle mass.
High intensity cross-training combines multiple workout styles and countless full body exercises into a stimulating, exhilarating workout that’s different every day they step into the gym. Such short, intense and highly efficient workouts force your body to adapt to systemic fatigue and enhance its ability for performing functional fitness exercises.
Participating in daily HICT workouts is intense, exhilarating and exhausting. As a result, it requires highly specialized nutritional intervention for improved performance, complete recovery and physical improvement. Fortunately, this is where MHP’s clinically dosed X-FIT TRAINER Pre-Workout Formula and X-FIT POWER Muscle Building & Recovery Formula can provide extraordinary strength, endurance, energy and recovery benefits.
Check out the videos below for exciting HICT workouts you can follow. Also visit the links for X-FIT TRAINER and POWER, plus the X-FIT Transformation Challenge. X-FIT – CONQUER IT!