Guy Food

WHAT TO EAT

Being overweight makes you overeat, says study.
Incorporate more of this superfood into your diet.

WHAT TO DRINK

Stock up for the Super Bowl now.
Grab a pitcher and say goodbye to summer.
A new reason why you can't tolerate alcohol.

RECIPES

This this delicious salmon recipe from chef Bill
Build muscle and boost health the natural way.
A lighter version of the traditional Irish food.

SUPPLEMENTS

What's the best multi-v for me?
Why you should consider acai berry as a fitness
Study found beta-alanine improves marksmanship.