Guy Food

WHAT TO EAT

Red cabbage is packed with iron and vitamin A—and tastes great.
They're hearty, filling, packed with fiber and protein—and delicious.
9 sinful summer foods—and how to make them six pack-friendly.

WHAT TO DRINK

Gin Cocktails are making a comeback—try this twist on the classic.
How to use up that leftover booze hanging around your cupboards.
7 brews that are best for quenching your post-workout thirst.

RECIPES

SUPPLEMENTS

Expert advice for shopping for the best post-workout powder.
Research shows taking too many vitamins can up your cancer risk.
It may not boost heart health, but you should still take it.