Guy Food

WHAT TO EAT

Study shows fast food can aid in recovery post-workout.
The easy-to-cook-with offspring is milder and sweeter-tasting.

WHAT TO DRINK

How fit guys have a health(ier) night out.
Try this strategy to cut back on coffee without withdrawal headaches.
Research finds diet soda adds inches to your gut.

RECIPES

A quick chicken and rice burrito.

SUPPLEMENTS

It may not boost heart health, but you should still take it.
How you can win 3 months of protein from Isopure.