Guy Food

WHAT TO EAT

The WHO says meat causes cancer. We're calling bull.
Here are five reasons to stock up on flavonoid-rich foods.

WHAT TO DRINK

Here’s your beer-making buy-and-do list.
Keep water simple and don't believe the hydration hype.
Has North Korea invented the perfect liquor?

RECIPES

SUPPLEMENTS

Before the little blue pill, there were these 8 vitamins and herbs.
Juicing can shrink your family jewels for years—and worse.
Adding bulk is about more than just getting enough protein...