Guy Food

WHAT TO EAT

It's totally healthy to eat whole eggs.
Cook this for dinner tonight.

WHAT TO DRINK

3 fresh cocktails made from salad ingredients.
Could this compound in beer hold the key to weight loss?
Is the popular beverage the best way to rehydrate post-workout?

RECIPES

SUPPLEMENTS

These three habits will help you forge new gains.
5 metabolism-boosting supplements to try.
S'mores, mango, and more delicious new protein flavors.