Guy Food

WHAT TO EAT

The first #TrainingDebate of 2016.
Your symptoms might not be all in your head, a new study says.
What to eat if you train early in the morning.

WHAT TO DRINK

The healthiest drinks you can get at the bar (and make yourself).
Is cold-pressed juice worth the price tag?

RECIPES

Try this delicious smoked dish and live life on the lam[b].
Lightened up alternatives to all your favorite junk foods.

SUPPLEMENTS

The company's most buzzworthy brain- and performance-boosting supps.
How over-the-counter drugs impact your workout.
The best muscle-building ingredients you can find in powders.