Guy Food

WHAT TO EAT

Everything you need to know about the healthy

WHAT TO DRINK

Try "Drynuary" for some serious health benefits.
Nine whiskey drinks to help you kick a cold.
This is the year in booze.

RECIPES

Five healthy ways to finish off holiday leftovers.
How to fit more healthy carbs into your diet.
Add this healthy burger to your next tailgate.

SUPPLEMENTS

Learn about the supps you can take to encourage
Breaking down the ingredients in whey protein.
Jon, Arthur & Chandler Jones endorse MuscleTech.