Guy Food

WHAT TO EAT

9 things you didn't know about chia seeds.
It might be a delicacy, but avoid it.

WHAT TO DRINK

What do I need to stock a home bar?
A Mad-Men inspired cocktail.
Five craft beer ingredients you haven't heard of.

RECIPES

This this delicious salmon recipe from chef Bill
Build muscle and boost health the natural way.
A lighter version of the traditional Irish food.

SUPPLEMENTS

What's the best multi-v for me?
Why you should consider acai berry as a fitness
Study found beta-alanine improves marksmanship.