Ginger is known for its powerful health benefits such as improving cardiovascular function, aiding digestion, boosting immunity, relieving pain, and reducing inflammation. And a small amount goes a long way in terms of both flavor and health. Add grated ginger to pressed juice or hot water, suggests Tanya Zuckerbrot, M.S., R.D. If you're looking to make a heartier meal, try these pear-ginger pork chops.
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