THE BIGGER PROBLEM:
“Sometimes in men who work out a lot, they’ll have acne eruptions on their backs as a result of the supplements, proteins or anabolic steroids they’re taking to build muscle mass,” says Peredo. Plus, taking a potent cocktail of supplements and steroids could be messing with your body’s chemistry in other ways, causing mood swings, aggression, irritability, or even insomnia. She suggests taking a break from your supplement routine to see if it improves your skin (and your mood). Antibiotics or a topical treatment can help resolve the problem.
In this special-edition of The Fit 5, two mixed martial artists, Johny Hendricks and Jamie Varner give us an inside look into living life as a pro fighter.
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