Connect with us
8 Tips to Stay Healthy This Winter
7. Buy Some Garlic
Like other natural supplements that stimulate your immune system, garlic may decrease the frequency of the common cold—by as much as 64 percent, according to a 2001 study in Advances in Therapy. Participants took garlic pills, but the active ingredients in garlic can be destroyed with cooking and drying. So for maximum benefit, chop or mash a few cloves a day into your food. (Then...chew fresh parsley to get rid of garlic breath. Your lady will thank you.)
Watch six trainer/athletes attempt to power through a 15-minute full body CrossFit workout.
Danny Boome's Tips on Grilling Fish [VIDEO] Celebrity chef Danny Boome shares the secret to getting fresh-tasting grilled fish.
Bodyweight Workout: Six-Pack Plank Variations Rip up your core from the floor with this 8-move sequence routine.
Easy Hairstyles Every Guy Should Know How to Do Justin Timberlake's hair stylist and AXE expert Amy Komorowski demonstrates how to do two classic looks every guy should master.