contact | facebook | myspace | digg | twitter | rss feed  

The Cherry Popper

Check out our exclusive lean summer cocktail

Recipe by Willie Shine and Aisha Sharpe

| Print Page | Email to Friend

1/2 fresh ripe lime, quartered
4 fresh bing cherries
1 oz simple syrup
1 1/2 oz Ketel One vodka

To Make:
[1] Muddle lime, cherries, and syrup

[2] Add vodka and ice

[3] Shake vigorously

[4] Serve

Drink Tips
When buying limes, look for brightly colored, smooth-skinned fruit that's heavy for its size. "Small brown spots won't affect flavor, but avoid limes that feel hard when squeezed," says Aliza Green, author of The Field Guide to Produce. "Hard fruits are filled with pulp and have very little juice," she says.

For the more adventurous: Try lacing the bottom of your glass with 1/2 oz of acai juice, available at natural-food markets. In addition to being a powerful antioxidant, acai adds color to the drink. And by putting it in the bottom of the glass, you'll get a variety of flavors as you drink.

The simple syrup used in most drink recipes is basically just sugar water. For a leaner option, mix 4 tbsp of Splenda with 4 tbsp of water in a saucepan. Bring to a boil, stirring constantly until Splenda dissolves. Refrigerate and use as needed.

After berries, cherries are one of the healthiest fruits you can eat. Researchers at Michigan State found that the tart fruit may relieve pain more effectively than aspirin. More recently, they've also found that cherries can help in the fight against diabetes, arthritis, and heart disease.






[on Facebook, Digg, Reddit and more]

MF'ERS AROUND THE WEB

  • 20 Classic Yankee 'Staches
    Celebrating a win and getting inspired
  • The Real Thing
    Has she had work done under the hood?
  • Fashion That Really Rocks
    The latest in interactive clothing
  • Kristen Bell and Astro Boy
    She's quite fascinated by his butt...
  • Sasha Grey as Wonder Woman
    Porn star turned comic-book heroine
  • Halloween Hotties
    These girls are no trick and all treat
  • Halloween Bodypaint
    The most genius way to make a costume
  • Workouts on the Go
    Our latest fitness & training downloads
  • 14-Day Fat-Loss Plan
    Get ripped abs and gain strength in two weeks
  • Home | Fitness | Nutrition | Advice | Sports & Outdoors | Style | Interviews | Video & Photo Galleries | Polls | Win Stuff | Store
    Site Map | Contact | Training Team | Subscribe | Newsletter Sign Up | Advertising Information | Customer Care | Privacy Policy


    MensFitness.com is part of The American Media Inc Fitness & Health Network
    © 2009 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.

    Mensfitness.com is a member of the Guy's TRiBE anchored by Spike.com

    Visit our other publications online:
    Health & Fitness: Fit Pregnancy | Flex | iShape | Men's Fitness | Muscle & Fitness | Muscle & Fitness Hers | Natural Health | Shape
    Entertainment: Country Weekly | National Enquirer | Star