Do You Sweat Too Much? 6 Ways to Stop Excessive Sweating

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Do You Sweat Too Much? 6 Ways to Stop Excessive Sweating

Excessive sweating is known as hyperhidrosis. If you're getting soaked—even when you're not working out—try these tricks for getting heavy perspiration under control.

Think Outside the Pits

The average person has two to four million sweat glands working as the body’s coolant system to protect it from overheating. “Your hands, feet, face, back, chest, and even groin have high concentrations of sweat glands,” says Dr. Glaser. Gliding or spraying antiperspirants on these areas can help keep you dry, but skip sensitive areas such as your face or private parts.

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