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Exercise Equivalents of Halloween Candy

Exactly how much gym time you'll need to burn off the calories and fat from your favorite cheat treats.

Halloween is fast approaching, but you already know that. The bowls of "fun size" and "snack size" candies have been tempting you for weeks in the office. And, whether or not you've given in to temptation yet, you're probably wondering how much one of these little bite-sized candy bars or sour gummy packs set you back. 

We've compiled a list of all your holiday cheat treats and indicated just how much time you'd have to spend running, swimming, cycling, sparring, and lifting those calories away. Consider this your Halloween wakeup call. Read, then consider this: Is running like a hamster on a wheel worth the sugar binge?

The Best and Worst Halloween Candies >>>

BRAND CAL.* FAT RUNNING* SWIMMING CYCLING* LIFTING SPARRING

Reese's Peanut Butter Cups - 5 miniatures
220 13g 17 mins. 15 mins. 39 mins. 26 mins. 17 mins.

Kit Kat - 2 fun size bars
210 11g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.

Sour Patch Kids - 1 fun size pack
210 0g 16 mins. 15 mins. 37 mins. 24 mins. 16 mins.

Hershey's Milk Chocolate Kisses - 9 pieces
200 12g 16 mins. 14 mins. 35 mins. 23 mins. 16 mins.

Butterfinger – 2 fun size bars
170 7g 13 mins. 12 mins. 30 mins. 20 mins. 13 mins.

Snickers - 2 fun size bars
160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Twix - 2 fun size bars
160 8g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Almond Joy – 2 snack size bars
160 9g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Mounds – 2 snack size bars
160 7g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Starbursts - 8 pieces
160 3g 12 mins. 11 mins. 28 mins. 19 mins. 13 mins.

Candy Corn - 19 pieces
140 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.

Gummi Bears - 14 pieces
130 0g 10 mins. 9 mins. 23 mins. 15 mins. 10 mins.

Three Musketeers - 2 fun size bars
127 4g 10 mins. 9 mins. 22 mins. 15 mins. 10 mins.

York Peppermint Pattie – 2 snack size patties
120 2g 9 mins. 8 mins. 21 mins. 14 mins. 9 mins.

Tootsie Rolls - 5 pieces
117 2.5g 9 mins. 8 mins. 20 mins. 14 mins. 9 mins.

Peanut M&Ms - 1 fun size pack
90 5g 8 mins. 6 mins. 16 mins. 11 mins. 7 mins.

Skittles - 1 fun size pack
60 0.5g 5 mins. 4 mins. 11 mins. 7 mins. 5 mins.

--- *Calories burned from exercise based on a 180-lb. male. Running - 11.5-min. mi.; cycling - easy pace, less than 10 mph. Source: BodyBuilding.com

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