Fit Food: The Benefits of Tomatoes

You are here

Fit Food: The Benefits of Tomatoes

Tomatoes are a deliciously healthy food that can reduce inflammation and maybe even your risk of stroke. So what are you waiting for?
Move over ketchup, because salsa is a healthier option for livening up your grilled chicken or eggs. Buy fresh, or make your own. Dice the tomatoes and add some flavor and spice—onions, chili pepper, lime, cilantro, salt, and pepper are classic ingredients, but the possibilities are endless. Go crazy and get creative.


Want more Men's Fitness?

Sign Up for our newsletters now.

more galleries

  • Double Vision
    Two new fall jackets that can switch up your look.
  • Push, Pull, Gain
    This simplified split is the perfect antidote to a stale routine.
  • Fashion Rules
    Here are the 10 most basic style know-hows every guy needs.
  • Best Dogs
    Celebrate National Dog Day with the top breeds for men.
comments powered by Disqus