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Home › Nutrition › Healthy Recipes › 10 Healthy Tailgating Snack Ideas

10 Healthy Tailgating Snack Ideas

Fill up on these low calorie or low fat appetizer recipes to keep your weight from rivaling an NFL linebacker's this football season.

Tanya Zuckerbrot
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Pizza and chicken wings may be standard fare at any tailgating party, but dig into that fat-laden food now and you’ll need more than a few additional workouts to burn off those extra calories later. Or you can feed your face with any of these tailgate-worthy snacks without a personal foul to your health. Make a few of these slimmed-down appetizers from Tanya Zuckerbrot RD,author of The F-Factor Diet, to get you through football season without packing on the pounds.

TOPICSHealthy Recipes lightened up recipes quick and simple recipes recipes seasonal recipes

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Healthy Tailgating Snacks

Salsa-y Black Bean Guacamole Dip with Baked Lentil Chips

While avocado is a healthy fat, too much of any fat is a turnover.  Try a guacamole dip that substitutes half of the avocado with low-calorie, spicy salsa and high-protein black beans. And while you're at it, skip the fried, trans fat-laden corn chips and opt for saving about 6g of fat per serving with baked lentil chips.

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