Nutrition (per serving)
Calories: 230; total fat: 2g; protein: 40g; carbohydrates: 10g; fiber: 2g
Recipe and photo by Jamila Rene, M.S., R.D., C.P.T. of No Nonsense Nutritionist.
Add all ingredients to crockpot, and cook on low for 7 hours or until chicken is tender.
Shred chicken right in the crockpot, and stir to combine.
Season with red pepper flakes, and top with cheese or crumbled cornbread, if desired.