Salmon contains both BCAAs and anti-inflammatory omega-3s. Whip up this spread for an easy snack and serve over multi-grain toast or place a spoonful over cucumber slices.
Recipe from Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy, by Layne Lieberman, M.S., R.D., C.D.N.
In a medium bowl, combine ingredients and divide evenly.
Serve over multi-grain toast.
Garnish with optional chopped tomatoes and serve.