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Chef Tom Valent's new cookbook is full of healthy recipes for diabetics (and guys who just want to keep carbs and sugar in check).
Recipe and Image Courtesy of The Beef Checkoff
Boost good cholesterol with this surprisingly simple recipe.
Thanksgiving made healthy, healthier, and healthiest.
Warm up with a bowl of this lean—and delicious—classic.
Mario Lopez shares his delicious (and healthy) recipe