Healthy Dinner Idea: Ultimate Unfried Chicken
Put this boneless chicken breast recipe from chef Art Smith on your winter to-do list. It feels like the ultimate comfort food—without the fat.
We’ve all had boring-but-good-for-you baked “fried” chicken, but chef Art Smith’s Ultimate Unfried Chicken is different. The native...
Healthy Snack Recipe: Tasty 20-Minute Kale Chips
By making this alternative to potato chips, you’re slashing the fat, beefing up the nutrients—and satisfying that craving for something crunchy all the same.
If you pay any attention to the health-world buzz, kale is the leafy green du jour. And, to be completely honest, there’s good reason:
It’s rich...
A Week’s Worth of Easy, Healthy Lunches
Looking to get lean? If you pack the same old turkey sandwich, or even worse—default to fast food out—this plan will help you reboot your mid-day meals.
So you have every intention of eating well at lunch, but then you wake up too late to throw together that sandwich. Next thing you know, it’s noon—and...
Hungry? Try This Healthy Buffalo Chicken Recipe
What's even better than Buffalo wings? Answer: A leaner, less-messy, lower-fat alternative that tastes just as delicious.
We’d eat Buffalo wings every night of the week if it weren’t for two problems: One, they’re big fat bombs. Two, it’s hard to eat them and...
Healthy Election Night Cocktails
Win, lose, or...drink? Whether you lean right or left, these beverages will help you celebrate (or drown your sorrows) without too much guilt.
Let’s face it: Love them or hate them, most politicians are full of hot air.
That’s why we couldn’t help but chuckle when the folks at Polar...
Easy Dinner Idea: Better-Than-Takeout Szechuan Chicken
Cooking for one tonight? This easy, low-fat take on Chinese food will satisfy your takeout craving—without the grease hangover.
The next time you come home exhausted from work and are tempted to pick up the phone to order some Chinese takeout, make this Lightened-Up Szechuan Chicken from...









