Detox With This Spicy Soup Recipe
Want to eat clean after a weekend of holiday splurges? Make this easy vegan soup, which is low in fat—and packed with nutrients.
It’s four days post-Thanksgiving. By our calculations, you’ve eaten close to an entire bird by now, not to mention a few nights’ worth of mom...
Healthy Breakfast Recipe: Fitter French Toast
Looking for a quick an easy brunch recipe? In honor of this lazy holiday weekend, here's a low-fat meal you're guaranteed to love.
French toast is always tempting on a weekend morning, but it’s almost guaranteed to make you feel like you’ve just eaten a loaf of bread for breakfast...
Healthy Dinner Idea: Ultimate Unfried Chicken
Put this boneless chicken breast recipe from chef Art Smith on your winter to-do list. It feels like the ultimate comfort food—without the fat.
We’ve all had boring-but-good-for-you baked “fried” chicken, but chef Art Smith’s Ultimate Unfried Chicken is different. The native...
Healthy Snack Recipe: Tasty 20-Minute Kale Chips
By making this alternative to potato chips, you’re slashing the fat, beefing up the nutrients—and satisfying that craving for something crunchy all the same.
If you pay any attention to the health-world buzz, kale is the leafy green du jour. And, to be completely honest, there’s good reason:
It’s rich...
A Week’s Worth of Easy, Healthy Lunches
Looking to get lean? If you pack the same old turkey sandwich, or even worse—default to fast food out—this plan will help you reboot your mid-day meals.
So you have every intention of eating well at lunch, but then you wake up too late to throw together that sandwich. Next thing you know, it’s noon—and...
Hungry? Try This Healthy Buffalo Chicken Recipe
What's even better than Buffalo wings? Answer: A leaner, less-messy, lower-fat alternative that tastes just as delicious.
We’d eat Buffalo wings every night of the week if it weren’t for two problems: One, they’re big fat bombs. Two, it’s hard to eat them and...
