9 Healthy Snack Ideas for March Madness Parties
Getting ready to watch the NCAA tournament? Avoid a Freshman 15 relapse with these smart swaps for typically fatty fare.
How to Cook and Shell a Lobster
Lobster is healthy and delicious, so why don't we ever make it at home? Learn how to prepare this dish in seven easy steps.
Lobster is one of the tastiest and most nutritious foods to ever crawl out of the sea. So why do we only eat it when we're dining out or at the beach? With...
Dish Up: Healthy Meals You Can Make at Home
Your body, career, and goals have all advanced—so should your diet. Improve your culinary skills with this gourmet but healthy meal plan.
In the same way that your aspirations in life (and the gym) evolve with every goal you reach, so should your aspirations in the kitchen. A healthy, ...
Get This Healthy Smoothie Recipe From Celebrity Fitness Trainer, Harley Pasternak
The man responsible for the curves on Kim Kardashian and Megan Fox whips up his favorite weight-loss smoothie.
You know those curves you can't get enough of that belong to ladies like Kim Kardashian and Megan Fox? There's actually a man to thank for building those...
Emeril Lagasse’s Easy Egg Salad Recipe
By keeping the mayo to a minimum and adding just the right spice, the star chef serves up a fairly lean—but zesty—spin on the classic sandwich filling.
Egg salad sandwiches aren’t usually bursting with creativity, but in his new book, Emeril’s Kicked-Up Sandwiches: Stacked with Flavor, chef Emeril...
Why You Should Be Eating More Avocado
Avocado lovers have healthier eating habits than those who skip the superfood, according to new research from the CDC. Here are five ways to enjoy the fruit.
Avocados are delicious—nobody needs to twist your arm to get you to eat the healthy-fat-filled fruit. But if the green orbs only make their way into your...
